The Josh Mat Sevan podcast is about three guys who are heavily involved in the cross-fit space. They talk a lot about the thing related to cross-fit and what they do in their free time outside of sport. Regular topics include families, coffee, and traveling. Josh and Mat are former CrossFit competitors and Sevan used to work for the media team at CrossFit HQ. The information relating to sports is coming from top athletes but they don't claim to have any definite answers. They make it clear that the views presented are purely their own. The podcast is very entertaining for fans of CrossFit and people interested in fitness in general.